Caprylic Acid
Caprylic Acid is a naturally occurring fatty acid found in coconut oil and other sources. It has antimicrobial properties and is often used as a dietary supplement.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Small Intestinal Bacterial Overgrowth (SIBO) | While primarily known for its antifungal effects, caprylic acid may also have antimicrobial properties that could help in managing SIBO by reducing bacterial overgrowth in the small intestine. | |
| Gut Dysbiosis | Caprylic acid's antifungal properties can help in managing gut dysbiosis by controlling the overgrowth of harmful fungi in the gut, thus promoting a healthier gut microbiome. | |
| May cause gastrointestinal upset. | Some individuals may experience gastrointestinal side effects, such as nausea or stomach discomfort, when taking caprylic acid supplements, particularly when taken in high doses or without food. |