muscle relaxation

Epsom Salt is a naturally occurring mineral compound composed of magnesium, sulfur, and oxygen. It is often used as a supplement to provide the body with magnesium, an essential mineral involved in numerous bodily processes.

Magnesium Aspartate is a highly bioavailable form of magnesium, an essential mineral that plays a crucial role in various bodily functions, including energy production, nerve function, and muscle relaxation. Some benefits of Magnesium Aspartate include:

• Relaxes muscles
• Improves sleep
• Reduces anxiety
• Supports bone health
• Boosts energy

Magnesium Aspartate is often used to treat magnesium deficiency, as well as conditions such as insomnia, anxiety, and muscle cramps.

Mg Bisglycinate is a highly bioavailable form of magnesium, an essential mineral involved in numerous bodily processes. It is a chelated form of magnesium, bound to the amino acid glycine, which enhances its absorption and utilization by the body.