B. Lactis BI-04

B. Lactis BI-04 is a probiotic strain that belongs to the Bifidobacterium genus, which is commonly found in the human gut microbiome. It is known for its potential health benefits, particularly in supporting immune system function and digestive health.

Effectiveness and Risk Overview

Condition
Effectiveness
Details
Irritable Bowel Syndrome (IBS)
Clinical studies have shown that B. Lactis BI-04 can significantly improve symptoms of IBS, including abdominal pain and bowel habits.
Gut Dysbiosis
B. Lactis BI-04 has been shown to positively modulate the gut microbiota, improving gut health and function.
May cause bloating.
Some individuals may experience bloating or gas after taking B. Lactis BI-04, particularly if they have an underlying digestive condition or are sensitive to probiotics.

Best B. Lactis BI-04 Combinations for Maximum Benefits