Flax Seed
Flax Seed is a plant-based supplement rich in omega-3 fatty acids, fiber, and antioxidants, often used to support heart health and digestion.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| May cause bowel obstruction. | Consuming large amounts of flaxseed without adequate fluid intake can cause the fiber to swell and potentially block the intestinal tract, leading to bowel obstruction. |