Bacillus Coagulans
Bacillus Coagulans is a type of probiotic bacteria that helps maintain gut health and supports the immune system. Some benefits include:
- Supports gut health
- Reduces inflammation
- Boosts immune system
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Irritable Bowel Syndrome (IBS) | Bacillus coagulans has been shown in clinical trials to significantly improve symptoms of IBS, including abdominal pain and bowel habits. | |
| Gut Dysbiosis | As a probiotic, Bacillus coagulans helps restore the balance of gut microbiota, which is crucial for overall gut health and immune function. | |
| Small Intestinal Bacterial Overgrowth (SIBO) | Bacillus coagulans may help in managing SIBO by improving gut motility and reducing bacterial overgrowth, but evidence is still emerging. | |
| May cause bloating | Some individuals may experience bloating or gas when taking Bacillus Coagulans, especially when first starting supplementation |
