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Can you take Aged Garlic Extract and Bacillus Coagulans together?

Interaction Details

Taking Aged Garlic Extract and Bacillus Coagulans together has a potential for good synergy, as they may complement each other in supporting cardiovascular health and gut health, suggesting a rating of 4 out of 5.

The Aged Garlic Extract has properties that support cardiovascular health by potentially reducing blood pressure and cholesterol levels. Bacillus Coagulans is a probiotic strain that can enhance gut health by improving the gut microbiota balance. The synergy between them could arise from the fact that cardiovascular health is linked to gut health. A healthy gut microbiome is essential for overall cardiovascular well-being, and certain probiotics can influence cardiovascular risk factors. By combining Aged Garlic Extract with Bacillus Coagulans, it's possible that their individual benefits on cardiovascular and gut health could be enhanced or supported through their complementary mechanisms of action.

Potential Benefits

Boosts immune system effectively.
The combination of Aged Garlic Extract and Bacillus Coagulans has been shown to enhance immune system function by increasing the production of antibodies and activating immune cells, such as macrophages and natural killer cells.
Enhances cardiovascular health strongly.
The synergy between Aged Garlic Extract and Bacillus Coagulans may help to lower cholesterol levels, reduce blood pressure, and prevent the formation of blood clots, all of which can contribute to a reduced risk of cardiovascular disease.
Supports gut health greatly.
Bacillus Coagulans is a probiotic that can help to populate the gut with beneficial bacteria, while Aged Garlic Extract has antimicrobial properties that can help to reduce the presence of pathogenic bacteria, promoting a healthy gut microbiome.

Potential Risks

Increases risk of stomach upset.
The combination of Aged Garlic Extract and Bacillus Coagulans may cause stomach upset in some individuals, particularly those with sensitive stomachs or a history of gastrointestinal problems.
May cause allergic reactions rarely.
Some individuals may be allergic to either Aged Garlic Extract or Bacillus Coagulans, and taking the two together may increase the risk of an allergic reaction, which can be serious in some cases.
Recommended Supplement for antioxidants

Recommended Supplement for antioxidants

Aged Garlic Extract

Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.

Bacillus Coagulans

Bacillus Coagulans is a type of probiotic bacteria that helps maintain gut health and supports the immune system. Some benefits include:

  • Supports gut health
  • Reduces inflammation
  • Boosts immune system