American Ginseng

American Ginseng is a herbal supplement derived from the roots of the Panax quinquefolius plant, native to North America. It is believed to have adaptogenic properties, helping the body to resist physical and mental stress.

Effectiveness and Risk Overview

Condition
Effectiveness
Details
Fatigue
American Ginseng has been shown to reduce fatigue in clinical trials, particularly in cases of chronic fatigue and stress-related fatigue.
Insulin Sensitivity
Some studies indicate that American Ginseng may improve insulin sensitivity, but the evidence is not strong or consistent across all studies.
May interact with blood thinners.
American Ginseng may increase the risk of bleeding when taken with anticoagulant medications such as warfarin, due to its potential antiplatelet effects.
May lower blood sugar too much.
American Ginseng may enhance the effects of diabetes medications, potentially leading to hypoglycemia (low blood sugar) in some individuals.

Related Studies

Best American Ginseng Combinations for Maximum Benefits