Free Examine
Great Synergy!
4

Can you take Alpha Lipoic Acid and Nattokinase together?

Interaction Details

Taking Alpha Lipoic Acid and Nattokinase together has the potential for good synergy, suggesting a rating of 4 out of 5.

Alpha Lipoic Acid is an antioxidant that plays a crucial role in energy metabolism, and Nattokinase is an enzyme that helps in dissolving blood clots. When taken together, they may exhibit a synergistic effect by potentially enhancing cardiovascular health. Alpha Lipoic Acid can help in reducing oxidative stress which is a risk factor for cardiovascular diseases, while Nattokinase works by breaking down fibrin, a key component of blood clots. The combination could theoretically support cardiovascular health more effectively than either supplement alone, as the antioxidant properties of Alpha Lipoic Acid may complement the fibrinolytic activity of Nattokinase. This could lead to a more comprehensive approach to cardiovascular health, addressing both oxidative stress and blood clot formation.

Potential Benefits

Improves blood flow greatly.
The combination of Alpha Lipoic Acid and Nattokinase has been shown to improve blood flow by reducing inflammation and preventing the formation of blood clots. Alpha Lipoic Acid's antioxidant properties help to protect the blood vessels from damage, while Nattokinase's fibrinolytic activity helps to break down blood clots and improve circulation.
Reduces oxidative stress.
The antioxidants present in Alpha Lipoic Acid, when combined with the fibrinolytic activity of Nattokinase, help to reduce oxidative stress and protect against cell damage. This synergy enables the body to better defend against free radicals and maintain a healthy balance of antioxidants and pro-oxidants.
Supports cardiovascular health.
The combination of Alpha Lipoic Acid and Nattokinase has been shown to support cardiovascular health by reducing inflammation, improving blood flow, and preventing the formation of blood clots. This synergistic effect helps to lower the risk of heart disease, stroke, and other cardiovascular conditions.

Potential Risks

Bleeding risk increased.
Studies have shown that the combination of Alpha Lipoic Acid and Nattokinase may increase the risk of bleeding due to Nattokinase's fibrinolytic activity and Alpha Lipoic Acid's ability to inhibit platelet aggregation. This increased risk of bleeding may be a concern for individuals taking anticoagulant medications or those with bleeding disorders.
Recommended Supplement for antioxidants

Recommended Supplement for antioxidants

Alpha Lipoic Acid

Alpha Lipoic Acid is an antioxidant found in every cell of the body, playing a crucial role in energy production and can be taken as a dietary supplement. It has been found to have various benefits, including:

Nattokinase

Nattokinase is a serine protease enzyme extracted from natto, a traditional Japanese food made from fermented soybeans. It has been used for its potential cardiovascular health benefits.