Great Synergy!

Interactions and Safety of Alpha Linolenic Acid + Kyolic Aged Garlic Extract

Interaction Details

Taking Alpha Linolenic Acid and Kyolic Aged Garlic Extract together has the potential for good synergy, suggesting a rating of 4 out of 5.

Alpha Linolenic Acid (ALA), an omega-3 fatty acid, and Kyolic Aged Garlic Extract, known for its cardiovascular benefits, may interact synergistically. ALA has been shown to support heart health by reducing inflammation and improving lipid profiles. Kyolic Aged Garlic Extract also supports cardiovascular health by lowering cholesterol and blood pressure, and has antioxidant properties. The combination of these two supplements could potentially enhance their individual cardiovascular benefits. The antioxidant properties of the garlic extract may complement the anti-inflammatory effects of ALA, leading to a more comprehensive approach to heart health. This synergy could result in enhanced protection against cardiovascular disease, with the potential for improved lipid profiles, reduced inflammation, and antioxidant support.

Potential Benefits

Potential Risks

Alpha Linolenic Acid

Alpha-Linolenic Acid (ALA) is an omega-3 fatty acid found in plant-based foods such as flaxseeds and walnuts. It is considered an essential fatty acid because the human body cannot produce it on its own.

Some benefits of ALA include supporting heart health and reducing inflammation.

Kyolic Aged Garlic Extract

Kyolic Aged Garlic Extract is a dietary supplement derived from garlic that has been aged to enhance its potential health benefits while reducing its odor and harsh effects.