Interactions and Safety of Alpha-Glycosyl Isoquercitrin + Soy Isoflavones

Taking Alpha-Glycosyl Isoquercitrin and Soy Isoflavones together has the potential for good synergy, suggesting a rating of 4 out of 5.

Explanation of Synergy: Alpha-Glycosyl Isoquercitrin is a form of isoquercetin, a flavonoid with antioxidant and anti-inflammatory properties. Soy Isoflavones, primarily genistein and daidzein, are known for their estrogenic and anti-estrogenic effects, influencing various bodily processes. When combined, they may enhance each other's effects on cardiovascular health and antioxidant defenses. Isoquercetin can improve the bioavailability of other flavonoids, potentially enhancing the effects of soy isoflavones on vascular health and inflammation. This complementary action could lead to a synergistic effect, particularly in protecting against oxidative stress and inflammation.