Can you take Albion Chelated Chromium and K2 (MK-7) together?

Taking Albion Chelated Chromium and K2 (MK-7) together has the potential for good synergy, suggesting a rating of 4 out of 5.

The combination of Albion Chelated Chromium and K2 (MK-7) may exhibit a synergistic effect due to their complementary roles in cardiovascular health and glucose metabolism. Chromium, particularly in its chelated form, is known for its role in enhancing insulin sensitivity and glucose metabolism. On the other hand, Vitamin K2 (MK-7) plays a crucial role in vascular health by promoting the calcification of bones and preventing arterial calcification, which can lead to cardiovascular diseases. The synergy between these two supplements could potentially lie in their combined effect on reducing cardiovascular risk factors. Chromium's effect on glucose metabolism and insulin sensitivity could complement K2's vascular health benefits, as improved glucose metabolism can indirectly support cardiovascular health by reducing the risk of diabetes and associated vascular complications. Furthermore, optimal insulin sensitivity and glucose metabolism can support overall cardiovascular well-being, which aligns with the benefits provided by K2 (MK-7). This complementary action could create a beneficial synergy, enhancing the overall impact on cardiovascular and metabolic health.