Interactions and Safety of Albion Chelated Chromium + B. Lactis Bi-07

Taking Albion Chelated Chromium and B. Lactis Bi-07 together has the potential for good synergy, suggesting a rating of 4 out of 5.

Chromium's primary role is in carbohydrate and fat metabolism, enhancing the body's ability to use insulin, a hormone that regulates blood sugar levels. B. Lactis Bi-07, a probiotic strain, contributes to a healthy gut microbiome, which is linked to improved glucose metabolism and insulin sensitivity. The combination may enhance the chromium's efficacy in managing blood sugar levels by creating a more favorable gut environment. Additionally, a healthy gut microbiome supported by B. Lactis Bi-07 can lead to improved absorption of nutrients, potentially including chromium, thereby reinforcing the positive effects of chromium supplementation on metabolic health.