Interactions and Safety of Albion Chelated Chromium + Albion Ferrous Bisglycinate Chelate
Interaction Details
Taking Albion Chelated Chromium and Albion Ferrous Bisglycinate Chelate together has the potential for good synergy, suggesting a rating of 4 out of 5.
The chromium in Albion Chelated Chromium can enhance the absorption of iron from the Ferrous Bisglycinate Chelate, potentially leading to improved iron status and reduced fatigue. Additionally, chromium plays a role in carbohydrate and fat metabolism, while iron is essential for oxygen transport and energy production. When taken together, these supplements may work synergistically to support healthy blood sugar levels, energy metabolism, and overall physical performance. The chelated forms of these minerals also contribute to their high bioavailability, allowing the body to more easily absorb and utilize them, which further enhances their potential synergy.
Potential Benefits
Potential Risks
Albion Chelated Chromium
Albion Chelated Chromium is a form of the mineral chromium that is bound to an amino acid, making it more easily absorbed by the body. It is used to support carbohydrate, fat, and protein metabolism.
Albion Ferrous Bisglycinate Chelate
Albion Ferrous Bisglycinate Chelate is a form of iron supplement that is highly bioavailable and gentle on the stomach, making it an ideal choice for individuals with sensitive digestive systems or those who have difficulty absorbing iron from traditional supplements.
It is a chelated form of iron, which means that the iron is bound to an amino acid called glycine, allowing for better absorption and utilization by the body.