Great Synergy!

Can you take Aged Garlic Extract and B. Lactis Bi-07 together?

Interaction Details

Taking Aged Garlic Extract and B. Lactis Bi-07 together has the potential for good synergy, suggesting a rating of 4 out of 5.

The combination of Aged Garlic Extract and B. Lactis Bi-07 may exhibit synergistic effects due to their complementary mechanisms of action. Aged Garlic Extract has been shown to have immunomodulatory and antioxidant properties, while B. Lactis Bi-07 is a probiotic strain that supports gut health and immune system function. The gut-immune system axis is a key area of interaction, as the gut microbiota plays a crucial role in immune system modulation. The antioxidant properties of Aged Garlic Extract may help to reduce oxidative stress in the gut, creating a more favorable environment for the probiotic strain B. Lactis Bi-07 to exert its beneficial effects on the immune system. This synergy could lead to enhanced immune system support and overall health benefits.

Potential Benefits

Boosts immune system strongly.

The combination of Aged Garlic Extract and B. Lactis Bi-07 has been shown to enhance immune system function by increasing the production of antibodies and activating immune cells, such as macrophages and natural killer cells.

Enhances cardiovascular health greatly.

The synergy between Aged Garlic Extract and B. Lactis Bi-07 may help to lower cholesterol levels, reduce blood pressure, and prevent the formation of atherosclerotic plaques, all of which contribute to a reduced risk of cardiovascular disease.

Supports gut health effectively.

B. Lactis Bi-07 is a probiotic that can help to regulate the gut microbiome, while Aged Garlic Extract has antimicrobial properties that may help to reduce the presence of pathogenic bacteria in the gut, promoting a healthy gut environment.

Potential Risks

Increases risk of allergic reactions.

The combination of Aged Garlic Extract and B. Lactis Bi-07 may increase the risk of allergic reactions in individuals with allergies to garlic or dairy products, which could lead to symptoms such as hives, itching, and difficulty breathing.

May cause gastrointestinal upset.

The interaction between Aged Garlic Extract and B. Lactis Bi-07 may cause gastrointestinal upset in some individuals, including symptoms such as bloating, gas, and stomach discomfort, particularly in those with sensitive stomachs or compromised digestive systems.

Recommended Supplement for antioxidants

Aged Garlic Extract

Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.

B. Lactis Bi-07

Bifidobacterium lactis Bi-07 is a probiotic strain that supports gut health and immune system function.