Can you take Agaricus Blazei and K2 (MK-7) together?
Interaction Details
Taking Agaricus Blazei and K2 (MK-7) together has the potential for good synergy, suggesting a rating of 4 out of 5.
Agaricus Blazei, a type of mushroom, is known for its immune-boosting and antioxidant properties. K2 (MK-7), a form of vitamin K2, plays a crucial role in cardiovascular health and bone density by activating proteins that help direct calcium to bones and teeth. The combination of these supplements could potentially create a synergistic effect where the immune-boosting properties of Agaricus Blazei complement the cardiovascular and bone health benefits of K2 (MK-7). Agaricus Blazei's antioxidants could help protect against oxidative stress, which is also a factor in cardiovascular disease and bone health. Furthermore, the beta-glucans in Agaricus Blazei may enhance the absorption of nutrients, potentially increasing the effectiveness of K2 (MK-7). While the direct interaction between these supplements is not extensively studied, their complementary health benefits suggest a positive synergy.
Potential Benefits
Potential Risks
Agaricus Blazei
Agaricus Blazei is a type of mushroom native to Brazil, rich in nutrients and bioactive compounds, used in traditional medicine for its potential health benefits.
Some benefits of Agaricus Blazei include:
K2 (MK-7)
Vitamin K2 (MK-7) is a fat-soluble vitamin that plays a crucial role in bone and cardiovascular health. It is a subtype of vitamin K2, known as menaquinone-7, which is produced by bacterial fermentation.