Great Synergy!

Interactions and Safety of Adenosyl B12 + B. Coagulans

Interaction Details

Taking Adenosyl B12 and B. Coagulans together has the potential for good synergy, suggesting a rating of 4 out of 5.

The combination of Adenosyl B12 and B. Coagulans may exhibit a synergistic effect due to their complementary roles in energy production and gut health. Adenosyl B12 is a form of vitamin B12 that plays a crucial role in the synthesis of methionine, a precursor to S-adenosylmethionine (SAMe), which is involved in methylation reactions and neurotransmitter synthesis. B. Coagulans, a probiotic, supports gut health and has been shown to enhance the absorption of nutrients. The probiotic effects of B. Coagulans could potentially enhance the absorption of Adenosyl B12, thereby supporting energy metabolism and methylation processes. Additionally, a healthy gut microbiome supported by B. Coagulans can contribute to overall well-being and possibly enhance the utilization of Adenosyl B12.

Potential Benefits

Potential Risks

Adenosyl B12

Adenosyl B12, also known as AdoB12 or Dibencozide, is a form of vitamin B12 that plays a crucial role in energy production and can be found in some dietary supplements.

B. Coagulans

Bacillus Coagulans is a type of probiotic bacteria that is commonly used as a dietary supplement. It is a spore-forming bacteria that is able to survive the acidic environment of the stomach and reach the intestines, where it can colonize and exert its beneficial effects.

For the supplement 5-MTHF L-Methylfolate:

Essential for fetal development.5-MTHF L-Methylfolate is crucial for preventing birth defects of the brain and spine.
Supports heart health strongly.It helps to lower homocysteine levels in the blood, which is associated with a reduced risk of heart disease.
May improve mental performance.Some studies suggest that 5-MTHF L-Methylfolate may have a positive effect on cognitive function and mood.