Interactions and Safety of Adenosine Triphosphate + Alpha Ketoglutarate
Interaction Details
Taking Adenosine Triphosphate (ATP) and Alpha Ketoglutarate (α-KG) together has the potential for good synergy, suggesting a rating of 4 out of 5.
ATP and α-KG interact synergistically through their roles in cellular energy production and metabolism. ATP is a direct energy source for cellular functions, while α-KG is a key intermediate in the Krebs cycle, which generates energy for the cell. α-KG can increase the production of ATP by enhancing the efficiency of the Krebs cycle and subsequently the electron transport chain. Conversely, supplementation with ATP can potentially increase the utilization and recycling of α-KG by providing the necessary energy for its conversion into other metabolites. This interplay can enhance the overall energy production and metabolic efficiency of the cell. Furthermore, both compounds are involved in various anabolic processes; their combined effect could potentially amplify their individual benefits on exercise performance, recovery, and cellular health.
Potential Benefits
Potential Risks
Adenosine Triphosphate
Adenosine Triphosphate (ATP) is a molecule that serves as the primary energy carrier in cells, playing a crucial role in various cellular processes, including muscle contraction, nerve impulse transmission, and biosynthesis.
Alpha Ketoglutarate
Alpha Ketoglutarate (AKG) is a key intermediate in the Krebs cycle, playing a crucial role in cellular energy production and amino acid metabolism. It is an amino acid derivative that can be found in various foods, but supplementing with AKG can have several benefits, including: