Quercetin
Quercetin is a plant-based flavonoid antioxidant found in many fruits, vegetables, and grains. It's known for its anti-inflammatory and immune-boosting properties.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Oxidative Stress | Quercetin is a potent antioxidant that neutralizes free radicals, reducing oxidative stress, with strong evidence from in vitro, in vivo, and clinical studies. | |
| Antioxidant Activity | Quercetin exhibits strong antioxidant activity, protecting cells from oxidative damage, supported by extensive research. | |
| Allergies | Quercetin's anti-inflammatory and antioxidant properties help alleviate allergy symptoms, as demonstrated in several human studies. | |
| Respiratory Health | Quercetin may help alleviate symptoms of respiratory conditions such as asthma and COPD due to its anti-inflammatory properties, with some supportive clinical evidence. | |
| May interact with certain antibiotics. | Quercetin may inhibit the activity of certain enzymes that are responsible for metabolizing antibiotics, potentially leading to increased levels of these medications in the body. | |
| May interact with blood thinners. | Quercetin may enhance the anticoagulant effects of blood thinners, potentially increasing the risk of bleeding. |
