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Can you take 7-Keto DHEA and Quercetin together?

Interaction Details

Taking 7-Keto DHEA and Quercetin together has the potential for good synergy, suggesting a rating of 4 out of 5.

The combination of these two supplements may enhance their individual effects, particularly in regards to weight management, immune system support, and antioxidant activity. 7-Keto DHEA is known for its ability to aid in weight loss and improve immune function, while Quercetin possesses potent antioxidant properties. When taken together, 7-Keto DHEA may amplify the immune-boosting effects of Quercetin, creating a synergistic effect that supports overall health. Additionally, Quercetin's antioxidant properties may help mitigate any potential oxidative stress associated with 7-Keto DHEA supplementation, further enhancing the overall synergistic effect.

Potential Benefits

Enhances weight loss.
The combination of 7-Keto DHEA and Quercetin may enhance weight loss by increasing the body's metabolic rate and enhancing the burning of fat. 7-Keto DHEA has been shown to increase the activity of thermogenic enzymes, which are involved in the breakdown of fat, while Quercetin may help to reduce inflammation and improve insulin sensitivity, making it easier to lose weight.
Improves immune function.
The combination of 7-Keto DHEA and Quercetin may help to improve immune function by reducing inflammation and increasing the production of antibodies. Quercetin has anti-inflammatory properties, which may help to reduce the production of pro-inflammatory cytokines, while 7-Keto DHEA may help to increase the production of antibodies, making it easier for the body to fight off infections.
Increases antioxidant activity.
The combination of 7-Keto DHEA and Quercetin may increase antioxidant activity, which can help to protect the body against cell damage caused by free radicals. Quercetin has antioxidant properties, which may help to neutralize free radicals, while 7-Keto DHEA may help to increase the production of other antioxidants, such as glutathione.

Potential Risks

Exacerbates thyroid issues.
The combination of 7-Keto DHEA and Quercetin may exacerbate thyroid issues, such as hyperthyroidism, by increasing the production of thyroid hormones. 7-Keto DHEA may increase the production of thyroid-stimulating hormone (TSH), which can stimulate the production of thyroid hormones, while Quercetin may increase the sensitivity of the thyroid gland to TSH.
Worsens adrenal fatigue.
The combination of 7-Keto DHEA and Quercetin may worsen adrenal fatigue by increasing the production of cortisol, which can further exhaust the adrenal glands. 7-Keto DHEA may increase the production of cortisol, while Quercetin may increase the sensitivity of the adrenal glands to adrenocorticotropic hormone (ACTH), which can stimulate the production of cortisol.
Recommended Supplement for antioxidants

Recommended Supplement for antioxidants

7-Keto DHEA

7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.

Quercetin

Quercetin is a plant-based flavonoid antioxidant found in many fruits, vegetables, and grains. It's known for its anti-inflammatory and immune-boosting properties.