Lactoferrin
Lactoferrin is a protein found in milk and other bodily secretions, known for its antimicrobial and anti-inflammatory properties. Some benefits of Lactoferrin include:
- Boosts immune system
- Fights infections naturally
- Reduces inflammation fast
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Infections | Lactoferrin has antimicrobial properties, effective against bacterial, viral, and fungal infections. | |
| Interferes with iron absorption | Lactoferrin can bind to iron, potentially reducing its absorption in the gut, which can be a problem for individuals with iron deficiency anemia or other iron-related disorders. |
Recommended Supplement