Lactobacillus

Lactobacillus is a type of probiotic bacteria that is beneficial for gut health and immune system function. It is commonly found in fermented foods and dietary supplements.

Effectiveness and Risk Overview

Condition
Effectiveness
Details
Vaginal Infections
Some Lactobacillus strains can help maintain vaginal health and prevent infections by promoting a healthy vaginal microbiota.
Stress Resilience
Lactobacillus may help in managing stress, though the current evidence is mostly from animal studies or small-scale human trials.
Increases risk of infection in immunocompromised.
There is a risk of Lactobacillus causing infection in individuals with weakened immune systems, such as those with HIV/AIDS or undergoing chemotherapy.

Related Studies

Best Lactobacillus Combinations for Maximum Benefits