Ginkgo Biloba

Ginkgo Biloba is a plant extract derived from the leaves of the Ginkgo biloba tree, one of the oldest living tree species on Earth. Native to China, this tree has been cultivated globally for its resilience and distinctive fan-shaped leaves. The extract is typically standardized to contain specific concentrations of active compounds, including flavonoids (such as quercetin and kaempferol) and terpenoids (like ginkgolides and bilobalide), which are believed to contribute to its biological effects.

Historically, Ginkgo Biloba has been used in traditional Chinese medicine to address respiratory issues, improve circulation, and support cognitive health. Modern applications often focus on its potential to enhance memory, concentration, and mental clarity, particularly in aging populations. It is also studied for its antioxidant properties and ability to promote blood flow by dilating blood vessels and reducing inflammation.

While generally considered safe for short-term use, Ginkgo Biloba may cause mild side effects such as headaches, dizziness, or gastrointestinal discomfort in some individuals. It can interact with medications, especially blood thinners, due to its impact on platelet function. As with any supplement, consulting a healthcare professional before use is recommended to ensure safety and appropriateness for individual health needs.