Can you take Albion Chelated Chromium and Ginkgo Biloba together?

Interaction Details

Taking Albion Chelated Chromium and Ginkgo Biloba together has the potential for good synergy, suggesting a rating of 4 out of 5.

The chromium in Albion Chelated Chromium can enhance the body's ability to transport glucose into cells, improving insulin sensitivity, while Ginkgo Biloba is known for its antioxidant properties and ability to improve blood circulation. Improved blood flow can increase the delivery of glucose and oxygen to cells, potentially augmenting the effects of chromium. Furthermore, the combination may have beneficial effects on cognitive function and memory, as chromium has been linked to improved mood and reduced symptoms of depression, and Ginkgo Biloba has been traditionally used to enhance memory and cognitive processing speed. The antioxidant properties of Ginkgo Biloba may also protect against oxidative stress, potentially supporting the overall health benefits associated with chromium supplementation.

Potential Benefits

Improves glucose regulation significantly.

Albion Chelated Chromium enhances insulin sensitivity, while Ginkgo Biloba improves blood flow, synergistically regulating glucose levels.

Enhances cognitive function greatly.

Ginkgo Biloba is known for its cognitive-enhancing properties, and when combined with Albion Chelated Chromium, it may improve insulin sensitivity, which is linked to better cognitive function.

Boosts energy levels effectively.

The combination of Albion Chelated Chromium and Ginkgo Biloba may enhance energy production by improving insulin sensitivity and increasing blood flow and oxygen delivery to cells.

Potential Risks

Increases seizure risk potentially.

Ginkgo Biloba may interact with certain medications or conditions that lower seizure threshold, and when combined with Albion Chelated Chromium, could potentially increase seizure risk in susceptible individuals.

Albion Chelated Chromium

Albion Chelated Chromium is a form of the mineral chromium that is bound to an amino acid, making it more easily absorbed by the body. It is used to support carbohydrate, fat, and protein metabolism.

Ginkgo Biloba

Ginkgo Biloba is an herbal supplement derived from the leaves of the Ginkgo biloba tree, known for its potential to improve cognitive function, memory, and blood circulation. Some benefits of Ginkgo Biloba include: