Docosahexaenoic Acid (DHA)
Docosahexaenoic Acid (DHA) is an omega-3 fatty acid that is important for brain and heart function.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Longevity & Aging | DHA's anti-inflammatory and antioxidant effects may contribute to healthy aging and potentially increase longevity, though more research is needed to confirm its long-term benefits. | |
| May interact with blood thinners. | DHA may increase the risk of bleeding when taken with anticoagulant medications such as warfarin. | |
| May lower immune response. | High doses of DHA may suppress the immune system, although this is typically only a concern at very high doses. |
Recommended Supplement
Best Docosahexaenoic Acid (DHA) Combinations for Maximum Benefits
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