Bromelain

Bromelain is a mixture of proteolytic enzymes found in pineapples, used as a dietary supplement for its anti-inflammatory and mucolytic properties.

Effectiveness and Risk Overview

Condition
Effectiveness
Details
Inflammation
Bromelain has been shown to reduce inflammation in various studies, including clinical trials and in vitro experiments, due to its proteolytic activity.
Sinusitis
Bromelain has been used to treat sinusitis due to its mucolytic properties, with some clinical studies supporting its efficacy in reducing symptoms.
Arthritis
Clinical studies have demonstrated that bromelain can reduce symptoms of arthritis, such as pain and swelling, although the evidence is not uniform across all studies.
Post-Surgical Swelling
Clinical trials have shown that bromelain can reduce post-surgical swelling and pain, supporting its use in post-operative care.
Pain
Bromelain has been shown to have analgesic effects in various pain conditions, including post-surgical pain and menstrual pain, although more research is needed to confirm its efficacy across different types of pain.
Sports Injuries
Bromelain is often used to aid recovery from sports injuries by reducing inflammation and swelling, supported by some clinical evidence.
Tendinitis
The anti-inflammatory properties of bromelain may help in reducing the symptoms of tendinitis, supported by some clinical evidence.
May increase bleeding risk with anticoagulants.
Bromelain's antiplatelet properties may increase the risk of bleeding when taken with anticoagulant medications, such as warfarin.
May interact with antibiotics like amoxicillin.
Bromelain may increase the absorption of certain antibiotics, such as amoxicillin, potentially leading to increased risk of side effects.

Recommended Supplement

Best Bromelain Combinations for Maximum Benefits