Bilberry
Bilberry is a type of fruit that is closely related to blueberries and is often used in dietary supplements. It is rich in antioxidants and has been used for various health benefits.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Vision Improvement | Bilberry has been traditionally used to improve night vision and visual acuity. Some studies support its efficacy in improving vision, particularly in low-light conditions, though the evidence is not entirely consistent. | |
| May interact with blood thinners. | Bilberry may interact with anticoagulant medications, such as warfarin, and increase the risk of bleeding due to its potential antiplatelet effects. | |
| May lower blood sugar too much. | Bilberry may lower blood sugar levels, and when taken with diabetes medications, may increase the risk of hypoglycemia. |