Great Synergy!

Can you take 7-Keto DHEA and Bilberry together?

Interaction Details

Taking 7-Keto DHEA and Bilberry together has the potential for good synergy, suggesting a rating of 4 out of 5.

7-Keto DHEA is a metabolite of DHEA, involved in hormonal balance and potentially enhancing metabolic rate and immune function. Bilberry is rich in anthocyanins, which have antioxidant and anti-inflammatory properties. When combined, the antioxidant properties of bilberry may complement 7-Keto DHEA's potential to support immune function and reduce oxidative stress. Additionally, 7-Keto DHEA's possible effects on metabolic rate could enhance the utilization of bilberry's antioxidants, while bilberry's anti-inflammatory properties might help mitigate potential inflammatory side effects of 7-Keto DHEA. This combination may create a protective and supportive environment for overall health.

Potential Benefits

Boosts Metabolism Fast.

The combination of 7-Keto DHEA and Bilberry may enhance the body's metabolic rate, leading to increased fat burning and weight loss. 7-Keto DHEA has been shown to increase the activity of thermogenic enzymes, while Bilberry's anthocyanins may help improve insulin sensitivity, allowing for a more efficient metabolism.

Enhances Cognitive Function.

The synergy between 7-Keto DHEA and Bilberry may improve cognitive function, particularly in areas such as memory and focus. 7-Keto DHEA has been found to increase the production of neurotrophic factors, while Bilberry's flavonoids may help improve blood flow to the brain, leading to enhanced cognitive performance.

Supports Eye Health.

The combination of 7-Keto DHEA and Bilberry may help protect the eyes against damage and disease. Bilberry's anthocyanins have been shown to have potent antioxidant effects, which may help reduce the risk of age-related macular degeneration, while 7-Keto DHEA may help reduce inflammation in the eyes.

Potential Risks

Increases Liver Enzymes.

The combination of 7-Keto DHEA and Bilberry may increase liver enzyme levels, potentially indicating liver stress or damage. This is because 7-Keto DHEA may increase the production of certain liver enzymes, while Bilberry's anthocyanins may also affect liver function, leading to an additive effect that could be harmful to the liver.

Worsens Digestive Issues.

The synergy between 7-Keto DHEA and Bilberry may exacerbate digestive problems, such as diarrhea or stomach upset, in some individuals. This is because 7-Keto DHEA may increase the production of certain digestive enzymes, while Bilberry's anthocyanins may also affect gut motility, leading to an additive effect that could worsen digestive issues.

7-Keto DHEA

7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.

Bilberry