Amla

Amla is a natural supplement derived from the Indian gooseberry, rich in vitamin C and antioxidants, often used in Ayurvedic medicine to promote overall health and well-being. Some benefits of Amla include:

• Boosts immune system.Amla's high vitamin C content helps to stimulate the immune system, increasing the production of white blood cells to fight off infections and diseases.
• Supports heart health.The antioxidants and fiber in Amla help to lower cholesterol levels and blood pressure, reducing the risk of heart disease and stroke.
• Improves digestion.Amla's high fiber content and anti-inflammatory properties help to regulate bowel movements, prevent constipation, and reduce inflammation in the digestive tract.
• Enhances cognitive function.Amla's antioxidants and amino acids help to improve memory, concentration, and mood, reducing the risk of age-related cognitive decline and neurodegenerative diseases.
• Supports liver health.Amla's antioxidants and other compounds help to protect the liver from damage, improve liver function, and reduce the risk of liver disease.