Alpha-Galactosidase

Alpha-Galactosidase is an enzyme that breaks down complex carbohydrates, specifically galactose-containing sugars, into simpler sugars. It is commonly used to aid digestion and reduce gas, bloating, and discomfort caused by the consumption of legumes, cruciferous vegetables, and other galactose-rich foods.

Potential Benefits

Potential Risks

Best Alpha-Galactosidase Combinations for Maximum Benefits

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