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Can you take 7-Keto DHEA and EPA together?

Interaction Details

Taking 7-Keto DHEA and EPA together has the potential for good synergy, suggesting a rating of 4 out of 5.

The combination of 7-Keto DHEA and EPA may have a synergistic effect on overall health and wellness. 7-Keto DHEA is known to support the body's natural production of DHEA, a hormone that declines with age, while EPA is an omega-3 fatty acid that supports heart health and inflammation reduction. EPA's anti-inflammatory properties may complement 7-Keto DHEA's potential to support immune function and overall health. The combination may also have a positive impact on mood and cognitive function, as both supplements have been individually linked to these benefits. The fatty acid EPA may also help to enhance the bioavailability of 7-Keto DHEA, allowing for more efficient utilization by the body. Overall, the complementary mechanisms of action of these two supplements suggest a synergistic relationship.

Potential Benefits

Boosts mood and energy levels.
The combination of 7-Keto DHEA and EPA may enhance mood and energy levels by supporting the body's natural production of hormones and neurotransmitters, while also reducing inflammation that can contribute to fatigue and low mood.
Enhances weight loss efforts.
7-Keto DHEA may increase thermogenesis and fat burning, while EPA supports the reduction of inflammation that can hinder weight loss, creating a synergistic effect that enhances weight loss efforts.
Supports brain health strongly.
The combination of 7-Keto DHEA and EPA may support brain health by promoting the growth and maintenance of neurons, while also reducing inflammation and oxidative stress that can damage brain cells.

Potential Risks

Increases risk of organ damage.
There is a potential risk of increased oxidative stress and organ damage when taking high doses of 7-Keto DHEA and EPA together, particularly if one or both supplements are taken in excess.
Worsens kidney problems.
The combination of 7-Keto DHEA and EPA may put additional strain on the kidneys, potentially worsening pre-existing kidney problems or increasing the risk of kidney damage over time.
Recommended Supplement for antioxidants

Recommended Supplement for antioxidants

7-Keto DHEA

7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.

EPA

EPA (Eicosapentaenoic acid) is an omega-3 fatty acid found primarily in fish and fish oil supplements. It plays a crucial role in reducing inflammation and promoting heart health.