Interactions and Safety of 7-Keto DHEA + Alpha Linolenic Acid
Interaction Details
Taking 7-Keto DHEA and Alpha Linolenic Acid together has the potential for good synergy, suggesting a rating of 4 out of 5.
The primary mechanism of synergy here revolves around their combined effects on metabolic rate, fat loss, and inflammation reduction. 7-Keto DHEA is known for its ability to accelerate metabolism and enhance thermogenesis, leading to increased fat burning, while Alpha Linolenic Acid, an omega-3 fatty acid, has anti-inflammatory properties and can contribute to improved heart health and potentially aid in fat loss. The combination of these two supplements could lead to enhanced metabolic benefits, including improved fat burning and reduced inflammation, potentially creating a synergistic effect that supports weight loss and overall health.
Potential Benefits
Potential Risks
7-Keto DHEA
7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.
Alpha Linolenic Acid
Alpha-Linolenic Acid (ALA) is an omega-3 fatty acid found in plant-based foods such as flaxseeds and walnuts. It is considered an essential fatty acid because the human body cannot produce it on its own.
Some benefits of ALA include supporting heart health and reducing inflammation.