Great Synergy!

Can you take 7-Keto DHEA and Alpha Linolenic Acid together?

Interaction Details

Taking 7-Keto DHEA and Alpha Linolenic Acid together has the potential for good synergy, suggesting a rating of 4 out of 5.

The primary mechanism of synergy here revolves around their combined effects on metabolic rate, fat loss, and inflammation reduction. 7-Keto DHEA is known for its ability to accelerate metabolism and enhance thermogenesis, leading to increased fat burning, while Alpha Linolenic Acid, an omega-3 fatty acid, has anti-inflammatory properties and can contribute to improved heart health and potentially aid in fat loss. The combination of these two supplements could lead to enhanced metabolic benefits, including improved fat burning and reduced inflammation, potentially creating a synergistic effect that supports weight loss and overall health.

Potential Benefits

Boosts metabolism fast.

The combination of 7-Keto DHEA and Alpha Linolenic Acid may enhance the body's metabolic rate, potentially leading to weight loss and improved energy levels. 7-Keto DHEA has been shown to increase thermogenesis, while Alpha Linolenic Acid may help regulate glucose and lipid metabolism.

Enhances cognitive function.

The synergy between 7-Keto DHEA and Alpha Linolenic Acid may have a positive impact on cognitive function, particularly in older adults. 7-Keto DHEA may help increase the production of neurotrophic factors, while Alpha Linolenic Acid supports the health of brain cells and neuronal function.

Supports bone health.

The combination of 7-Keto DHEA and Alpha Linolenic Acid may help maintain strong bones by regulating osteoclast activity and promoting calcium absorption. 7-Keto DHEA has been shown to increase bone mineral density, while Alpha Linolenic Acid may help reduce inflammation in the bones.

Potential Risks

Increases liver enzyme levels.

The combination of 7-Keto DHEA and Alpha Linolenic Acid may cause an increase in liver enzyme levels, potentially indicating liver stress or damage. This is because 7-Keto DHEA may increase the production of certain liver enzymes, while Alpha Linolenic Acid may affect liver function and fatty acid metabolism.

Worsens thyroid problems.

The synergy between 7-Keto DHEA and Alpha Linolenic Acid may exacerbate existing thyroid problems, particularly hypothyroidism. 7-Keto DHEA may increase the conversion of T4 to T3, while Alpha Linolenic Acid may affect thyroid hormone production and regulation.

Recommended Supplement for antioxidants

7-Keto DHEA

7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.

Alpha Linolenic Acid

Alpha-Linolenic Acid (ALA) is an omega-3 fatty acid found in plant-based foods such as flaxseeds and walnuts. It is considered an essential fatty acid because the human body cannot produce it on its own.