Interactions and Safety of 5-MTHF L-Methylfolate + Tart Cherry
Interaction Details
Taking 5-MTHF L-Methylfolate and Tart Cherry together has a moderate potential for synergy, suggesting a rating of 4 out of 5.
The combination of 5-MTHF L-Methylfolate and Tart Cherry may work synergistically due to their potential complementary effects on inflammation and homocysteine levels. 5-MTHF L-Methylfolate is involved in lowering homocysteine levels, and Tart Cherry has anti-inflammatory properties. Elevated homocysteine levels are associated with increased inflammation, and reducing it may enhance the anti-inflammatory effects of Tart Cherry. The antioxidant properties in Tart Cherry may also support the biochemical pathways involving 5-MTHF L-Methylfolate. Together, they could potentially create a beneficial cycle of reduced inflammation and improved cardiovascular health.
Potential Benefits
Potential Risks
5-MTHF L-Methylfolate
5-MTHF L-Methylfolate (also sometimes called Levomefolate) is the active form of folate – also known as vitamin B9. It's used by the body to perform a variety of critical functions, including synthesizing DNA, repairing and methylating DNA, and serving as a cofactor in biological reactions, particularly in the nervous system.
Tart Cherry
Tart Cherry is a supplement made from the fruit of the Prunus cerasus plant, rich in anthocyanins and other antioxidants.
It's known for its potential health benefits, including reducing inflammation and improving overall well-being.