Can you take Alpha-Glycosyl Isoquercitrin and Copper Glycinate together?
Interaction Details
Taking Alpha-Glycosyl Isoquercitrin and Copper Glycinate together may exhibit a considerable level of synergy, suggesting a rating of 4 out of 5.
Alpha-Glycosyl Isoquercitrin is a flavonoid with potent antioxidant properties, while Copper Glycinate is a mineral supplement providing copper in a highly bioavailable form. Copper plays a crucial role in various bodily functions, including the production of red blood cells and maintenance of healthy connective tissues. The synergy between these two supplements can be attributed to their combined antioxidant effects and the role of copper in supporting immune function. Copper is a cofactor for various enzymes, including superoxide dismutase, which has antioxidant properties. The antioxidant effect of Alpha-Glycosyl Isoquercitrin may be complemented by the copper-dependent antioxidant enzymes, potentially enhancing the overall antioxidant capacity.
Potential Benefits
Potential Risks
Alpha-Glycosyl Isoquercitrin
Alpha-Glycosyl Isoquercitrin is a derivative of quercetin, a flavonoid antioxidant found in many plants and foods. It is known for its improved bioavailability compared to regular quercetin.
Some benefits of Alpha-Glycosyl Isoquercitrin include:
- Antioxidant properties
- Anti-inflammatory effects
- Cardiovascular health support
Copper Glycinate
Copper Glycinate is a supplement form of copper, an essential mineral that plays a crucial role in various bodily functions, including connective tissue health, immune function, and brain function. It is a bioavailable form of copper, meaning it is easily absorbed by the body. Copper Glycinate has several benefits, including: