Can you take Albion Chelated Chromium and Astaxanthin together?

Interaction Details

Taking Albion Chelated Chromium and Astaxanthin together has the potential for good synergy, suggesting a rating of 4 out of 5.

Albion Chelated Chromium, a form of chromium known for its enhanced bioavailability, works closely with insulin to facilitate glucose uptake in cells, thereby influencing blood sugar levels and potentially supporting energy production and metabolism. Astaxanthin, a powerful antioxidant derived from algae, offers protection against oxidative stress and inflammation. When combined, Astaxanthin’s antioxidant properties may complement Chromium’s metabolic support by mitigating oxidative stress that could otherwise impair the effectiveness of Chromium. Moreover, Chromium’s potential to improve insulin sensitivity could synergize with Astaxanthin’s anti-inflammatory effects, as improved insulin function can reduce inflammation. This combination could therefore offer enhanced metabolic support and antioxidant protection, suggesting a beneficial synergy between the two supplements.

Potential Benefits

Enhances glucose metabolism synergy.

The combination of Albion Chelated Chromium and Astaxanthin may enhance glucose metabolism by increasing the sensitivity of cells to insulin, allowing for more efficient glucose uptake, and Astaxanthin's antioxidant properties may also help protect against oxidative stress caused by high glucose levels.

Boosts antioxidant defenses strongly.

Albion Chelated Chromium and Astaxanthin both have antioxidant properties, and when taken together, they may have a synergistic effect, providing enhanced protection against oxidative stress and cell damage.

Supports healthy skin and joints.

Astaxanthin's antioxidant and anti-inflammatory properties may help protect the skin and joints from damage, while Albion Chelated Chromium may help support healthy skin and joint function by promoting glucose metabolism and reducing inflammation.

Potential Risks

Causes stomach upset together.

There is a potential risk of stomach upset when taking Albion Chelated Chromium and Astaxanthin together, as both supplements may have gastrointestinal side effects, such as nausea and stomach discomfort, which may be exacerbated when taken in combination.

Albion Chelated Chromium

Albion Chelated Chromium is a form of the mineral chromium that is bound to an amino acid, making it more easily absorbed by the body. It is used to support carbohydrate, fat, and protein metabolism.

Astaxanthin