Can you take Aged Garlic Extract and Vitamin E together?

Interaction Details

Taking Aged Garlic Extract and Vitamin E together has a moderate to good potential for synergy, suggesting a rating of 4 out of 5.

The combination of Aged Garlic Extract and Vitamin E may offer antioxidant and cardiovascular protective effects. Aged Garlic Extract has been shown to have antioxidant properties, reducing oxidative stress, and potentially lowering cholesterol and blood pressure. Vitamin E, as a fat-soluble antioxidant, protects cell membranes from oxidative damage. Together, they may enhance each other's antioxidant effects, potentially providing a synergistic protective effect against cardiovascular diseases and oxidative stress. Their combined antioxidant action could be particularly beneficial in reducing the risk of chronic diseases associated with oxidative stress.

Potential Benefits

Boosts antioxidant defenses strongly.

The combination of Aged Garlic Extract and Vitamin E synergistically enhances the body's antioxidant capacity, providing robust protection against oxidative stress and cell damage.

Supports heart health strongly.

The combined effects of Aged Garlic Extract and Vitamin E help to maintain cardiovascular health by reducing inflammation, improving blood vessel function, and preventing the oxidation of LDL cholesterol.

Protects against cell damage easily.

The antioxidant properties of Vitamin E and the organosulfur compounds in Aged Garlic Extract work together to shield cells from damage caused by free radicals, promoting overall health and well-being.

Potential Risks

Increases risk of cancer treatment interference.

The combination of Aged Garlic Extract and Vitamin E may interfere with the efficacy of certain cancer treatments, such as chemotherapy, by enhancing antioxidant defenses and potentially protecting cancer cells from oxidative damage.

Recommended Supplement for antioxidants

Related Studies

Aged Garlic Extract

Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.

Vitamin E

Vitamin E is a fat-soluble antioxidant that plays a crucial role in protecting cells from damage and supporting overall health. It is found in various foods, including nuts, seeds, and vegetable oils, and is also available as a dietary supplement. Vitamin E has several benefits, including: