Interactions and Safety of Aged Garlic Extract + Vitamin E
Interaction Details
Taking Aged Garlic Extract and Vitamin E together has a moderate to good potential for synergy, suggesting a rating of 4 out of 5.
The combination of Aged Garlic Extract and Vitamin E may offer antioxidant and cardiovascular protective effects. Aged Garlic Extract has been shown to have antioxidant properties, reducing oxidative stress, and potentially lowering cholesterol and blood pressure. Vitamin E, as a fat-soluble antioxidant, protects cell membranes from oxidative damage. Together, they may enhance each other's antioxidant effects, potentially providing a synergistic protective effect against cardiovascular diseases and oxidative stress. Their combined antioxidant action could be particularly beneficial in reducing the risk of chronic diseases associated with oxidative stress.
Potential Benefits
Potential Risks
Aged Garlic Extract
Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.
Vitamin E
Vitamin E is a fat-soluble antioxidant that plays a crucial role in protecting cells from damage and supporting overall health. It is found in various foods, including nuts, seeds, and vegetable oils, and is also available as a dietary supplement. Vitamin E has several benefits, including: