Great Synergy!
4

Can you take Aged Garlic Extract and TUDCA together?

Interaction Details

Taking Aged Garlic Extract and TUDCA together has the potential for moderate to good synergy, suggesting a rating of 4 out of 5.

The combination of Aged Garlic Extract and TUDCA may offer enhanced antioxidant and anti-inflammatory effects, as both compounds have been shown to possess these properties. Aged Garlic Extract has been found to have cardiovascular benefits, including reducing cholesterol and triglyceride levels, while TUDCA, a bile acid derivative, has been used to support liver health and promote the excretion of toxins. The synergistic effect could be achieved through the complementary mechanisms of action, where Aged Garlic Extract's antioxidant properties may enhance the protective effects of TUDCA on liver cells, and TUDCA's ability to promote bile flow may improve the absorption of beneficial compounds found in Aged Garlic Extract. Additionally, both compounds may interact positively to reduce oxidative stress and inflammation in the body, potentially leading to improved overall health and well-being.

Potential Benefits

Enhances liver detoxification process.
The combination of Aged Garlic Extract and TUDCA may work synergistically to support liver health by enhancing the liver's natural detoxification processes, promoting a healthier elimination of toxins from the body.
Supports digestive system health.
Aged Garlic Extract and TUDCA together may help protect the gut and support a healthy digestive system, potentially reducing symptoms of digestive discomfort.
Boosts antioxidant defenses strongly.
The combination may offer enhanced antioxidant properties, providing stronger defenses against oxidative stress and potentially reducing the risk of chronic diseases.

Potential Risks

Causes severe stomach upset.
There is a risk of severe stomach upset when combining Aged Garlic Extract and TUDCA, particularly in individuals with sensitive stomachs or those prone to gastrointestinal issues.
Increases risk of bile duct issues.
The combination may increase the risk of bile duct issues, such as blockages or inflammation, particularly in individuals with pre-existing bile duct problems.

Aged Garlic Extract

Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.

TUDCA

TUDCA (Tauroursodeoxycholic acid) is a bile acid derived from ursodeoxycholic acid, used as a supplement to support liver health and potentially aid in managing certain medical conditions.