Interactions and Safety of Aged Garlic Extract + Soy Isoflavones
Interaction Details
Taking Aged Garlic Extract and Soy Isoflavones together has the potential for good synergy, suggesting a rating of 4 out of 5.
The combination of Aged Garlic Extract and Soy Isoflavones may exhibit synergistic effects due to their complementary mechanisms of action. Aged Garlic Extract has been shown to have cardiovascular benefits, including lowering blood pressure and cholesterol levels, while Soy Isoflavones have been found to have estrogenic and anti-estrogenic effects, which may also contribute to cardiovascular health. The isoflavones in Soy may also enhance the bioavailability of the active compounds in Aged Garlic Extract, such as allicin, which could amplify its antioxidant and anti-inflammatory effects. Additionally, both supplements have been individually associated with antioxidant and anti-inflammatory activities, which could be additive or even synergistic when taken together, potentially leading to enhanced overall cardiovascular and general health benefits.
Potential Benefits
Potential Risks
Aged Garlic Extract
Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.
Soy Isoflavones
Soy Isoflavones are plant-based compounds found in soy products, known for their estrogen-like effects in the body. They are often used as a dietary supplement to support various health benefits.