Interactions and Safety of Aged Garlic Extract + Magnesium Bisglycinate
Interaction Details
Taking Aged Garlic Extract and Magnesium Bisglycinate together has a potential for good synergy, as they both contribute to cardiovascular health and can enhance each other's effects, suggesting a rating of 4 out of 5.
Aged Garlic Extract has cardiovascular benefits, including reducing blood pressure and cholesterol levels, and has antioxidant properties. Magnesium Bisglycinate is crucial for heart health, muscle function, and energy production. The combination may enhance cardiovascular benefits by synergistically lowering blood pressure, improving circulation, and reducing oxidative stress. Magnesium can also help in the absorption and utilization of other nutrients, potentially enhancing the bioavailability of compounds found in Aged Garlic Extract. The anti-inflammatory properties of both supplements can also work together to create a more favorable environment for overall health.
Potential Benefits
Potential Risks
Aged Garlic Extract
Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.
Magnesium Bisglycinate
Magnesium Bisglycinate is a highly bioavailable form of magnesium, an essential mineral involved in numerous bodily processes. It is magnesium bound to the amino acid glycine, which enhances its absorption and utilization by the body.