Interactions and Safety of Aged Garlic Extract + Alpha GPC
Interaction Details
Taking Aged Garlic Extract and Alpha GPC together has the potential for good synergy, suggesting a rating of 4 out of 5.
The combination of Aged Garlic Extract and Alpha GPC may have synergistic effects on cardiovascular health and cognitive function. Aged Garlic Extract is known for its cardiovascular benefits, including lowering cholesterol and blood pressure, while Alpha GPC supports cognitive function and memory by increasing acetylcholine levels in the brain. The potential synergy arises from the possibility that improved cardiovascular health could enhance blood flow to the brain, thereby supporting the cognitive benefits of Alpha GPC. Additionally, the antioxidant properties of Aged Garlic Extract might complement the neuroprotective effects of Alpha GPC, potentially leading to enhanced overall brain health and function.
Potential Benefits
Potential Risks
Aged Garlic Extract
Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.
Alpha GPC
Alpha GPC is a natural choline compound found in the brain, also known as L-Alpha Glyceryl Phosphoryl Choline, playing a key role in cognitive function and serving as a precursor to the neurotransmitter acetylcholine.
Benefits of Alpha GPC include: