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Can you take Aged Garlic Extract and Albion Chelated Zinc together?

Interaction Details

Taking Aged Garlic Extract and Albion Chelated Zinc together has the potential for good synergy, suggesting a rating of 4 out of 5.

The combination of Aged Garlic Extract and Albion Chelated Zinc may exhibit a synergistic effect due to their complementary mechanisms of action. Aged Garlic Extract is known for its cardiovascular benefits, including antioxidant and anti-inflammatory properties, while Albion Chelated Zinc plays a crucial role in immune function, antioxidant defenses, and protein synthesis. Zinc can also enhance the bioavailability of certain compounds found in garlic extract. The antioxidant properties of Aged Garlic Extract may complement the immune-boosting effects of Zinc, potentially leading to enhanced overall health benefits. The sulfur compounds in Aged Garlic Extract may also interact with Zinc in a way that enhances the absorption or utilization of Zinc in the body.

Potential Benefits

Boosts Immune System Response.The combination of Aged Garlic Extract and Albion Chelated Zinc enhances the production of white blood cells, which helps to fight off infections and diseases.
Enhances Antioxidant Activity.The synergistic effect of Aged Garlic Extract and Albion Chelated Zinc increases the body's antioxidant defenses, protecting against oxidative stress and cell damage.
Supports Cardiovascular Health.The combination of Aged Garlic Extract and Albion Chelated Zinc helps to reduce cholesterol levels, improve blood vessel function, and lower blood pressure, which can lead to a reduced risk of heart disease.

Potential Risks

Impairs Copper Absorption.The high zinc content in Albion Chelated Zinc can interfere with copper absorption, which can lead to copper deficiency and related issues.
Zinc-Induced Manganese Deficiency.The prolonged use of Albion Chelated Zinc in combination with Aged Garlic Extract can lead to manganese deficiency, which can cause neurological problems and other issues.
Recommended Supplement for antioxidants

Recommended Supplement for antioxidants

Aged Garlic Extract

Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.

Albion Chelated Zinc

Albion Chelated Zinc is a highly bioavailable form of zinc, an essential mineral that plays a crucial role in many bodily functions, including immune function, wound healing, and protein synthesis.