Interactions and Safety of Aged Garlic Extract + Albion Chelated Chromium
Interaction Details
Taking Aged Garlic Extract and Albion Chelated Chromium together has the potential for moderate to good synergy, suggesting a rating of 4 out of 5.
The combination of these supplements may enhance their individual effects on cardiovascular health and blood sugar regulation. Aged Garlic Extract has been shown to have cardiovascular benefits, including lowering cholesterol and triglycerides, while Albion Chelated Chromium is known for its role in carbohydrate and fat metabolism, helping to regulate blood sugar levels. The chromium may also enhance the body's sensitivity to insulin, potentially allowing for more efficient glucose uptake in cells. Meanwhile, the antioxidant properties of aged garlic extract could complement chromium's effects by reducing oxidative stress and inflammation in the body, which are often associated with poor blood sugar control and cardiovascular disease. This combined effect could lead to improved overall metabolic health and reduced risk of chronic diseases.
Potential Benefits
Potential Risks
Aged Garlic Extract
Aged Garlic Extract is a dietary supplement made from garlic that has been aged for several months, resulting in a odorless and gentle product. It is rich in antioxidants and has been shown to have various health benefits.
Albion Chelated Chromium
Albion Chelated Chromium is a form of the mineral chromium that is bound to an amino acid, making it more easily absorbed by the body. It is used to support carbohydrate, fat, and protein metabolism.