Tauroursodeoxycholic Acid
Tauroursodeoxycholic Acid (TUDCA) is a bile acid derivative used as a dietary supplement, known for its potential benefits in liver health and beyond.
To directly address the query for benefits and risks of the supplement "Tauroursodeoxycholic Acid" as per the example given for a different supplement: For supplement [SUPPLEMENT1] = Tauroursodeoxycholic Acid,- Enhances liver health.
TUDCA supports liver health by reducing toxic bile acid levels and promoting cellular protection. - Reduces ER stress.
TUDCA can alleviate endoplasmic reticulum stress, a condition associated with various metabolic diseases. - Improves metabolic health.
By enhancing insulin sensitivity and reducing cellular stress, TUDCA contributes to overall metabolic well-being.
- Can cause stomach discomfort.
TUDCA may lead to gastrointestinal discomfort, including diarrhea or nausea, in some users.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Fatty Liver Disease | Tauroursodeoxycholic Acid (TUDCA) has been shown in clinical trials to improve liver function and reduce liver fat in patients with fatty liver disease, suggesting a significant therapeutic effect. | |
| Insulin Resistance | Studies have indicated that TUDCA can improve insulin sensitivity, thereby potentially benefiting conditions associated with insulin resistance. The evidence is supported by both animal and human studies. | |
| Oxidative Stress | TUDCA has been demonstrated to reduce oxidative stress in various cellular models, suggesting a protective effect against oxidative damage. This is relevant for overall health and longevity. | |
| Inflammation | TUDCA has anti-inflammatory properties, as shown in various studies. It can reduce inflammation in different tissues, which is beneficial for conditions characterized by chronic inflammation. | |
| Neurodegenerative Diseases | TUDCA has shown potential in preclinical studies to protect against neurodegenerative diseases by reducing endoplasmic reticulum stress and promoting cellular survival pathways. | |
| Gut Dysbiosis | While direct evidence is limited, TUDCA's role in improving bile flow and its anti-inflammatory properties may indirectly support gut health. More research is needed to confirm its effectiveness for gut dysbiosis. | |
| Causes gastrointestinal side effects. | TUDCA can cause gastrointestinal side effects such as diarrhea or stomach discomfort in some individuals, particularly when taken in high doses. |
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