Electrolytes
Electrolytes are electrically charged minerals that help regulate various bodily functions, such as nerve and muscle function, hydration, and pH balance.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Hypokalemia | Potassium is a critical electrolyte. Low levels can cause hypokalemia. Replenishing potassium can help correct this condition. | |
| Hyponatremia | Sodium is an essential electrolyte. Imbalance can lead to hyponatremia. Replenishing sodium can help correct this condition. | |
| Heat Exhaustion | Electrolyte imbalance can contribute to heat exhaustion. Replenishing electrolytes can help prevent or treat this condition. | |
| Cardiac Arrhythmia | Electrolytes, especially potassium and magnesium, play a role in heart rhythm regulation. Imbalance can lead to arrhythmias. | |
| Excessive potassium can cause arrhythmia. | High levels of potassium can disrupt normal heart function, leading to arrhythmias, which can be life-threatening in severe cases. |
Recommended Supplement
Best Electrolytes Combinations for Maximum Benefits
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