Coenzyme Q10
Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant that helps generate energy in cells and protects against cell damage. It is found in every cell of the body and is essential for the production of ATP, the energy currency of the cell.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Antioxidant Activity | Coenzyme Q10 is a powerful antioxidant that protects cells from oxidative damage, supported by a strong body of evidence. | |
| Oxidative Stress Reduction | Coenzyme Q10 effectively reduces oxidative stress by neutralizing free radicals and regenerating other antioxidants, supported by a robust body of evidence. | |
| High Blood Pressure | Clinical trials have shown that Coenzyme Q10 supplementation can significantly lower blood pressure in hypertensive patients. | |
| Oxidative Stress | Coenzyme Q10 is a potent antioxidant that reduces oxidative stress, supported by numerous clinical studies. | |
| Migraines | Some clinical trials indicate that Coenzyme Q10 can reduce the frequency and severity of migraines, though more research is needed to confirm its efficacy. | |
| Lowers blood sugar too much. | CoQ10 may lower blood sugar levels, which can be problematic for people taking diabetes medications, as it may increase the risk of hypoglycemia. | |
| Interferes with blood thinners. | CoQ10 may interact with anticoagulant medications, such as warfarin, by potentially reducing their effectiveness and increasing the risk of thrombosis. |