Calcium Carbonate
Calcium Carbonate is a dietary supplement used to replenish calcium levels in the body, essential for healthy bones, teeth, and various bodily functions.
Some benefits of Calcium Carbonate include:
- Supports bone health and density
- Helps maintain healthy teeth
- Aids in muscle function and contraction
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Calcium Deficiency | Calcium carbonate is used to supplement dietary calcium intake. It is highly effective in treating and preventing calcium deficiency, as supported by strong clinical evidence. | |
| Heartburn | As an antacid, calcium carbonate effectively reduces symptoms of heartburn by neutralizing gastric acid. This is supported by multiple clinical trials and reviews. | |
| Causes gastrointestinal issues sometimes. | High doses of Calcium Carbonate can cause gastrointestinal side effects such as constipation, bloating, and gas due to its alkaline nature and the body's response to excessive calcium. | |
| Interferes with iron absorption badly. | Calcium can inhibit the absorption of iron, particularly non-heme iron, which can be a concern for individuals with iron deficiency or those at risk of developing it. |
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