Can you take Acerola Extract and Glutathione together?
Interaction Details
Taking Acerola Extract and Glutathione together has the potential for good synergy, suggesting a rating of 4 out of 5.
Acerola Extract, rich in vitamin C, and Glutathione, a powerful antioxidant, can work together to enhance their individual antioxidant effects. Vitamin C from Acerola Extract can help recycle and maintain Glutathione levels in the body, thereby amplifying Glutathione's antioxidant capabilities. This recycling effect is crucial because Glutathione, when it donates an electron to neutralize a free radical, becomes oxidized and less effective. Vitamin C can reduce oxidized Glutathione back to its active form, allowing it to continue its antioxidant work. This complementary action can lead to a more robust defense against oxidative stress and potentially enhance the overall antioxidant capacity of the body.
Potential Benefits
Potential Risks
Acerola Extract
Acerola Extract is a natural source of vitamin C derived from the fruit of the Acerola cherry tree. It is rich in antioxidants and has been used to support immune function and overall health.
Some benefits of Acerola Extract include:
Glutathione
Glutathione is an antioxidant produced in cells. It's comprised largely of three amino acids: glutamine, glycine, and cysteine. Glutathione levels in the body may be reduced by a number of factors, including poor nutrition, environmental toxins, and stress.