Interactions and Safety of 7-Keto DHEA + Alpha Lipoic Acid
Interaction Details
Taking 7-Keto DHEA and Alpha Lipoic Acid together has the potential for good synergy, suggesting a rating of 4 out of 5.
Both supplements are involved in energy metabolism and have antioxidant properties. 7-Keto DHEA is a metabolite of DHEA that does not convert to testosterone or estrogen, and it has been shown to enhance thermogenesis and possibly improve weight loss. Alpha Lipoic Acid, on the other hand, is an antioxidant that plays a crucial role in mitochondrial energy production and can help regulate blood sugar levels. The combination of these two supplements may enhance their individual effects, potentially leading to improved weight management and enhanced antioxidant defense. The synergistic effect could be attributed to 7-Keto DHEA's ability to increase the body's energy expenditure, while Alpha Lipoic Acid helps to optimize energy production at the cellular level, potentially creating a complementary effect that supports overall metabolic health.
Potential Benefits
Potential Risks
7-Keto DHEA
7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.
Alpha Lipoic Acid
Alpha Lipoic Acid is an antioxidant found in every cell of the body, playing a crucial role in energy production and can be taken as a dietary supplement. It has been found to have various benefits, including: