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Can you take 7-Keto DHEA and Alpha Ketoglutarate together?

Interaction Details

Taking 7-Keto DHEA and Alpha Ketoglutarate together has the potential for good synergy, suggesting a rating of 4 out of 5.

7-Keto DHEA is a metabolite of DHEA, involved in the production of various steroids, including testosterone and estrogen, influencing energy, vitality, and immune function. Alpha Ketoglutarate (α-KG) is an intermediate in the Krebs cycle, playing a critical role in energy production and metabolism. When taken together, α-KG can enhance the utilization of 7-Keto DHEA by providing a more efficient energy substrate for cellular processes. This combination could potentially amplify the benefits of each supplement, such as enhanced energy production, improved endurance, and better overall metabolic support. The Krebs cycle’s efficiency, boosted by α-KG, can indirectly support the anabolic effects of 7-Keto DHEA, leading to a synergistic effect that supports cellular energy and anabolism.

Potential Benefits

Increases energy production rapidly.
The combination of 7-Keto DHEA and Alpha Ketoglutarate (AKG) may enhance energy production in cells. 7-Keto DHEA is a potent form of DHEA that can support the body's natural energy production, while AKG is a key intermediate in the Krebs cycle, which generates most of the energy that cells need to function. Together, they may help to boost energy levels.
Supports muscle growth and repair.
7-Keto DHEA and AKG may work synergistically to support muscle growth and repair. 7-Keto DHEA can increase muscle protein synthesis, while AKG can help to support the growth and maintenance of muscle tissue. This combination may help to promote muscle growth and repair.
Enhances endurance and performance.
The combination of 7-Keto DHEA and AKG may help to enhance endurance and performance by increasing energy production, reducing oxidative stress, and supporting muscle function. This may lead to improved physical performance and endurance.

Potential Risks

Causes kidney stone formation.
There is a potential risk of kidney stone formation when taking 7-Keto DHEA and AKG together, as both supplements can increase the levels of certain minerals in the body that can contribute to stone formation.
Leads to hormonal imbalance issues.
The combination of 7-Keto DHEA and AKG may lead to hormonal imbalance issues, as 7-Keto DHEA can affect the levels of certain hormones in the body, and AKG can influence the metabolism of these hormones.
Recommended Supplement for antioxidants

Recommended Supplement for antioxidants

7-Keto DHEA

7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.

Alpha Ketoglutarate

Alpha Ketoglutarate (AKG) is a key intermediate in the Krebs cycle, playing a crucial role in cellular energy production and amino acid metabolism. It is an amino acid derivative that can be found in various foods, but supplementing with AKG can have several benefits, including: