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Can you take 7-Keto DHEA and Albion Chelated Chromium together?

Interaction Details

Taking 7-Keto DHEA and Albion Chelated Chromium together has the potential for good synergy, suggesting a rating of 4 out of 5.

The combination of these supplements may enhance their individual effects on weight management and metabolic health. 7-Keto DHEA has been shown to increase thermogenesis and enhance fat loss, while Albion Chelated Chromium is involved in carbohydrate and fat metabolism, helping to regulate blood sugar levels and improve insulin sensitivity. The synergistic effect could be achieved through the enhanced metabolic rate and improved insulin sensitivity, allowing for more efficient fat loss and better overall metabolic health. Chromium may also help to regulate the potential increase in cortisol levels associated with 7-Keto DHEA supplementation, potentially mitigating any negative effects on mood or sleep.

Potential Benefits

Enhances weight loss efforts.
The combination of 7-Keto DHEA and Albion Chelated Chromium may synergistically support weight loss by boosting metabolism and reducing cravings for carbohydrates, making it easier to stick to a diet.
Improves body composition.
7-Keto DHEA and Albion Chelated Chromium together may help in increasing lean body mass and reducing body fat, leading to a healthier body composition.
Supports healthy glucose metabolism.
The combination may enhance the body's ability to regulate blood sugar levels, with 7-Keto DHEA influencing metabolic rate and Albion Chelated Chromium improving insulin sensitivity.

Potential Risks

Causes hormonal imbalance issues.
The interaction between 7-Keto DHEA and Albion Chelated Chromium may potentially disrupt hormone levels, leading to imbalances that could affect mood, energy, and overall well-being.
Leads to thyroid problems.
The combination might interfere with thyroid function, as 7-Keto DHEA could affect thyroid hormone production and Albion Chelated Chromium might alter the activity of thyroid-related enzymes.
Recommended Supplement for antioxidants

Recommended Supplement for antioxidants

7-Keto DHEA

7-Keto DHEA is a metabolite of the hormone DHEA that has been shown to have potential benefits for weight loss and metabolism. It is not converted into sex hormones like DHEA, making it a potentially safer alternative.

Albion Chelated Chromium

Albion Chelated Chromium is a form of the mineral chromium that is bound to an amino acid, making it more easily absorbed by the body. It is used to support carbohydrate, fat, and protein metabolism.