Glutathione
Glutathione is an antioxidant produced in cells. It's comprised largely of three amino acids: glutamine, glycine, and cysteine. Glutathione levels in the body may be reduced by a number of factors, including poor nutrition, environmental toxins, and stress.
Effectiveness and Risk Overview
Condition | Effectiveness | Details |
|---|---|---|
| Oxidative Stress | Glutathione is a powerful antioxidant that directly neutralizes free radicals and reduces oxidative stress, supported by numerous studies. | |
| Liver Health | Glutathione is essential for liver function and health, protecting against oxidative damage and supporting detoxification, as shown in clinical studies. | |
| Detoxification | Glutathione plays a crucial role in detoxification processes, conjugating with toxins to facilitate their excretion, supported by clinical evidence. | |
| Skin Health | Glutathione has been suggested to improve skin health by reducing oxidative stress and potentially lightening skin, but evidence is mixed and more research is required. | |
| Respiratory Health | Glutathione may support respiratory health by reducing oxidative stress in the lungs, though more clinical evidence is needed to confirm its effectiveness. | |
| May interact with chemotherapy. | Some studies suggest that glutathione may interact with certain chemotherapy medications, potentially reducing their effectiveness. However, more research is needed to fully understand this interaction. |